I’m an avid list maker. I make lists for everything!

Daily to do list, task list for a project, exercise list, food list, list for travel, you name it. I think it just helps to calm my anxiety, especially if my mind is organized this way. I need to have a place where I can just unload every thought I have in my brain, and free that space.

I’m so absentminded too, so having a notebook and lists really work for me. I’m also not a big app user for task management, maybe the Notes app on my phone, but call me old school. Plus, I have so many apps on my phone already, who needs another one? I’m curious what others like to use. Let me know what you think.

If you’re like me, you probably have been watching the 2024 Paris Olympics. Last night I watched the Men’s 1500m race. What an incredible event it was to witness! Not only did Cole Hocker come from behind to win the gold, but he also set a new record. Fellow American Yared Nuguse, also received the bronze. It was a historic event to also witness all three of our American runners appear in the top five standings.

I was on pins and needles during the entire race, and like everyone else, wondered how Cole Hocker would get out of that boxed in situation, then to win the entire race.

Watch the final kick at the end. It was inspiring!

https://youtu.be/2sb32uxUO10?si=NT_Fw96ViKO0Eo-F

Photo credit: Amanda MA