Art Journaling

 

There is a study somewhere…I don’t remember where I read it, Psychology Today?? …that making art reduces stress.

I believe it.

So I created this last week while I was taking an hour long half hour break from editing my manuscript. Between snacking on my veggie chips and making art, this page came to life.

Even if I suck at making art (forget human form drawing) I enjoy the process and the final results… especially this one with my idol.

 

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