Gratitude



I created this page over the weekend to remind myself of all the things that I’m grateful for.  I’m grateful to be alive and have a chance to live a life.

It’s always on my mind….which is why I’m  constantly striving to live a healthier and happier life. I’m a true believer that the best way to reap the benefits of gratitude is to notice things I’m grateful for daily.

As a writer in the publishing industry, I especially need to surround myself with positive people and positive beliefs. Sometimes I get entangled in negative thoughts because of all the pressure I sometimes put on myself.

I truly believe practicing gratitude makes you happier and healthier. It’s an important habit to live. Gratitude is all about feeling appreciation for what we have in our life.

So this artwork I made will act as a simple positive affirmation in my journal.

A gentle “self-talk” reminder for me filled with positive words.

Be grateful.

Be mindful.

Be positive.

Ending this off with one of my favorite quotes:

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.”
― Epicurus

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